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Chin Retraction

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius and Levator Scapulae

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Extension

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Flexion

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Ranges of Motion

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Rotation Isometric Exercise

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Side Bending Isometric Exercise

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

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Sign-up using the form or call us at 863-604-2357 to take advantage of this exclusive offer.

THIS ---->https://winterhavenwellnesscenter.com/iexercise/exercise_group_1.html

Office Hours

DayMorningAfternoon
Monday8:30 am6:30 pm
TuesdayClosedClosed
Wednesday8:30 am5:30 pm
Thursday8:30 am5:30 pm
Friday8:30 am2:00 pm
Saturday8:30 am2:00 pm
SundayBy ApptBy Appt
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30 am Closed 8:30 am 8:30 am 8:30 am 8:30 am By Appt
6:30 pm Closed 5:30 pm 5:30 pm 2:00 pm 2:00 pm By Appt

Testimonial

Between the incredible massage from Patrick and being adjusted by Dr. KAREN... I'm good to go. I leave feeling cared for and spoiled. I love that. It was raining and Dr. KAREN even gave me a ride to the bus station. I call that a friend. Thanks doesn't cover it.

Stephanie M.
Winter Haven, FL